Swiss cheese can be a part of your diet, even if your doctor has instructed you to limit your sodium intake to no more than 1,500 milligrams each day. 37 % 8g Protein. 7.95g There are 105 calories in 1 slice of Low Sodium Swiss Cheese. To help reduce sodium intake, look for a low-salt farmer cheese. Dietary Fiber 0g Total Sugars 0g. Gluten Free (n) Low Sodium (n) Lactose Free (n) Vegan (n) More. Total Carbohydrate 1g. The Sandwiches on the Waffle House menu with the lowest amount of carbs are Grilled Chicken Sandwich (26 g), Patty Melt (33 g) and Texas Cheesesteak Melt (69 g). The nutrition and taste of cheese depend on how it is produced and what milk is used. Log In. Loading products. 7.67 g. Carbs. 5.0 grams saturated fat. 58 %5 gFat. Calories % Daily Value* 9%. It is also a good source of Phosphorus, and a very good source of Calcium. Often associated with Greek food, traditional Greek feta is made from sheep or goat's milk. 7%. Cheese isn’t a villain. 30% Less Sodium than regular American Cheese, Contains 240mg Sodium compared with 350mg Sodium in regular American Cheese, Good Source of Calcium, Good Source of Protein, Made with Sea Salt, See Nutrition Information for Fat and Saturated Fat Content Boar's Head Imported Switzerland Swiss® Cheese is aged more than 120 days to produce a bold taste, rich color and smooth texture. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . 0 grams trans fat. Log In. There are 496 calories in 1 cup of diced Swiss Cheese (Low Sodium). 20% Saturated Fat 4g Trans Fat 0g. Swiss: A hard cheese that is full of flavor. slice. Feta is a soft, salty, white cheese originally from Greece. A closer look shows: 326 Calories from Fat, 150 Calories from Protein, and 18 Calories from Carbohydrate. Serving Size. Lacey Swiss Deli Cheese. Low-sodium Swiss cheese provides only 4 milligrams of sodium in every 1-ounce serving. Low Sodium Swiss Cheese Nutrition Facts; Boar S Head Low Sodium Swiss Cheese Nutrition Facts; Share. Nutrition Facts for Low-Sodium Cheddar Cheese - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Calories . Protein 30.7g. Nutrition facts for Cheese, reduced sodium, Swiss, recommended daily values and analysis. Mozzarella vs Swiss cheese - In-Depth Nutrition Comparison. It is also a good source of Phosphorus, and a very good source of Calcium. 7.67g. Total Fat 29.6g. Brand Clear. Nutrition Facts For Cheese Swiss Low Sodium - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Protein 6g. So while the Reuben may be off-limits (corned beef is loaded with Get nutrition facts in common serving sizes of Low Fat Swiss Cheese: 100g 1 cubic inch 1 cup 1 slice 1 tbsp 1 tsp. Get full nutrition facts and other common serving sizes of Swiss Cheese (Low Fat) including 1 cubic inch and 1 oz. Get full nutrition facts for 1 slice swiss cheese, Swiss Cheese and plan your meals using our online calorie counter and nutrition facts finder. Log Food. Serving Size : 1 ounce. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. 19.8 mg sodium. You have 374 calories from 100 grams of Cheese, swiss, low sodium, the 19% of your total daily needs. Get full nutrition facts and other common serving sizes of Low Sodium Swiss Cheese including 1 cubic inch and 1 oz. Swiss. Cholesterol 99mg. Cholesterol 20mg. Related Articles. Includes 0g Added Sugars. Made in Switzerland with Alpine milk under the watchful eye of Käse Meisters, this cheese has a nutty, slightly sweet flavor with earthy notes. Prepared Foods department Under 500 Calories; Meat. However, keep in mind that cheese also contains calcium and protein, as well as vitamin B12 and other nutrients. * Compared to Regular Sargento® Swiss Cheese. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Some people are concerned that cheese is high in fat, sodium, and calories. There are 50 calories in 1 slice (1 oz) of Low-Fat Swiss Cheese. Made in Switzerland with Alpine milk under the watchful eye of Käse Meisters, this cheese has a nutty, slightly sweet flavor with earthy notes. Show Nutrition Info . Get full nutrition facts and other common serving sizes of Low Sodium Lowfat Cottage Cheese including 1 oz and 100 g. Amish Country Very Low Sodium Natural Swiss Cheese, Montchevre Blueberry Vanilla Goat Cheese, Soiree Garlic & Herb Gourmet Cheese Wedges, Market Basket Natural Monterey Jack Cheese. 99.4 mg cholesterol. Get full nutrition facts and other common serving sizes of Parmesan Cheese (Low Sodium) including 1 tbsp and 1 oz. Next Article . It's famous for its air bubbles, most people have tried it, and it's critical to a … Vegan tropical strawberry shakeology new shakeology strawberry nutritional tropical strawberry … Strawberry Shakeology Nutritional Information. Find nutrition facts for over 2,000,000 foods. 25% less fat than regular Swiss cheese; Low in sodium; All Natural; Gluten Free * Made with milk from cows not treated with rBST. Dietary Fiber 0g Sugars 1.4g. Nutrition Facts and Calories in Cheese, swiss, low sodium. Nutrition Facts. It contains 27.4 grams of fat and 92 mg of Cholesterol. 0 grams fiber. Calorie breakdown: 66% fat, 4% carbs, 30% protein. 100 grams of Swiss Cheese contain 127 calories, the 6% of your total daily needs. 2,000 calories a day is used for general nutrition advice. 100 grams of Swiss Cheese contain 3.4 grams of carbohydrates, is fiber-free, 28.4 grams of protein, 1,000 milligrams of sodium, and 63.6 grams of water. There are 50 calories in 1 slice of Swiss Cheese (Low Fat). Feta. 1 cup, shredded. Prev Article. Calories 60 % Daily Value* 4% Total Fat 4.00 g grams. Compare Mozzarella to Swiss cheese by vitamins and minerals using the only readable nutrition comparison tool. Sodium. Nutrition facts for Cheese, low fat, swiss, recommended daily values and analysis. Get full nutrition facts and other common serving sizes of Swiss Cheese (Low Sodium) including 1 slice and 1 oz. How many calories are there in Cheese, swiss, low sodium?. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. Serving Size : 28 gram. Do try to get the lower sodium cheese as there is little to no difference in taste. Price Clear. Deli (n) Deli Cheese (n) Swiss Cheese (n) Filter Clear All DONE . All trademarks, copyright and other forms of intellectual property are property of their respective owners. 0 %--Carbs. Nutrition Clear. Swiss cheese vs Mozzarella - In-Depth Nutrition Comparison. 88 Cal. A 1-oz. Total Carbohydrate 3.7g. It will add 48mg more sodium per serving. Servings per container Serving Size: 1 Slice (21) Amount Per Serving. … * *Compared to Regular Sargento Cheese. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Get full nutrition facts and other common serving sizes of Swiss Cheese (Low Sodium) including 1 slice and 1 oz. It is high in protein and calcium and is a great way to add nutritious flavor to … 2%. 1%. a Wendy's Grilled Chicken Sandwich does not contain fish, milk, peanuts, shellfish or tree nuts. Get full nutrition facts and other common serving sizes of Swiss Cheese (Low Sodium) including 1 oz and 100 g. Here you will find the full nutrition facts for Cheese, swiss, low sodium including calories, protein, carbs, fat and much more.. To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. 403.9 calories. Get nutrition information for Sargento items and over 200,000 other foods (including over 3,000 brands). serving of farmer cheese contains 110 mg of sodium. About Food Exercise Apps Community Blog Shop Premium. Amount Per Serving. Learn about the number of calories and nutritional and diet information for Swiss Cheese. 1 slice = 23g. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Swiss Cheese have 18 milligrams of Cholesterol and 0 grams of fat. 172: 1 cubic inch = 16.5g. See Nutrition Information for Saturated Fat Content. $8.99/lb. Nutrition facts for Cheese, low sodium, swiss, recommended daily values and analysis. Low Fat Swiss Cheese = 172 cal. Bagels and cream cheese are a pretty delicious way to start the day—and it turns out … You'd need to walk 14 minutes to burn 50 calories. 42 %8 gProtein. Learn the good & bad for 250,000+ products. Sodium 45mg. Low-sodium Swiss cheese provides only 4 milligrams of sodium in every 1-ounce serving. There are 172 calories in 100g of Low Fat Swiss Cheese. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 0.4 grams sugar. A full flavored Swiss cheese, Finlandia Lacey Swiss Cheese is also reduced fat, low in sodium and naturally lactose free. Calories % Daily Value* 46%. Boars Head (n) More. 90 Cal. It’s typically made … Comprehensive nutrition resource for Swiss Cheese. Nutrition facts for Ref:43405.usda.r28 - *#cheese, Swiss, Low Sodium. Eating foods high in sodium can increase your risk of high blood pressure. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Lacey Swiss cheese has a delicious rich nutty flavor and light, airy texture. Personalized health review for Swiss Cheese, Low Sodium: 106 calories, nutrition grade (B plus), problematic ingredients, and more. Add to Cart. These cheeses have 100% all of the Sargento flavor you love, but with 25% less sodium. Nutrients in Cheese, swiss, low sodium. In addition, choose fresh poultry, meat, seafood, fruits, … 0%. There are 105 calories in 1 slice of Swiss Cheese (Low Sodium). 1%. Get full nutrition facts and other common serving sizes of Swiss Cheese (Low Fat) including 1 oz and 100 g. Nutrition Facts. 0%. Nutrition Info 25% less sodium and a flavorful addition to your cheese tray. 7.6 grams protein. This cheese does not contain any artificial flavors. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . Doesn’t that sound like the perfect pre-hike fuel-up, post-yoga boost or star of a leisurely picnic? 105. Low sodium. In general, cheese and other types of dairy can be part of a healthy eating plan. Fat. Find nutrition facts for over 2,000,000 foods. Nutrition facts for Cheese, low sodium, mozzarella, recommended daily values and analysis. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . Tips for Low Sodium Mac and Cheese. Calorie breakdown: 66% fat, 4% carbs, 30% protein. About Food Exercise Apps Community Blog Shop Premium. With only 55 mg of sodium per ounce, Swiss cheese has far less salt than many other cheeses. Serving Size. Other Cheese Low Sodium Swiss Cheese (28) Filters Clear All. Cheese, swiss, low sodium from the USDA Nutrition Facts on RecipeTips.Com These cheeses have 100% all of the Sargento flavor you love, but with 25% less sodium. 33% Less Fat* 100% real, natural cheese. 1-1 of 1. 26.1 mg cholesterol. Our Muenster has 25% less sodium and is a good source of protein. 0%. Calories. Boar's Head Imported Switzerland Swiss® Cheese is aged more than 120 days to produce a bold taste, rich color and smooth texture. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 7.95 g. There are 105 calories in 1 slice of Low Sodium Swiss Cheese. The good: This food is very low in Sodium. Daily Goals. Low Sodium Swiss Cheese Common serving sizes. 2,000 calories a day is used for general nutrition advice. 90. 0%. 96% Saturated Fat 19.2g 33%. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Get full nutrition facts for Swiss Cheese, Cheese and plan your meals using our online calorie counter and nutrition facts finder. There are 105 calories in 1 slice of Swiss Cheese (Low Sodium). Sodium 15mg. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . Not a low calorie food. A single (1 Slice Or 1 Oz Serving) Swiss Cheese contains about 54 mg of sodium. 0.95 g. Protein. Daily Goals. See Nutrition Information for Saturated Fat Content. Filters Department. 30.7 grams protein. The USDA recommends limiting daily sodium intake to less than 2,300 mg a day. Nutrition Facts. Alpine Lace Alpine Lace - Low Sodium Swiss Cheese. Montchevre Blueberry Vanilla Goat Cheese, Soiree Garlic & Herb Gourmet Cheese Wedges, Market Basket Natural Monterey Jack Cheese. Swiss cheese Low sodium 1 cup, shredded 403.9 calories 3.7 grams carbs 29.6 grams fat 30.7 grams protein 0 grams fiber 99.4 mg cholesterol 19.2 grams saturated fat 15.1 mg sodium 1.4 grams sugar 0 … HOME / Dairy and Eggs / Cheese / Swiss Cheese / Low Fat Swiss Cheese How many calories in. There are 456 calories in 100 grams of Parmesan Cheese (Low Sodium). Learn about the number of calories and nutritional and diet information for Finlandia Cheese, Lacey Swiss Reduced Fat Low Sodium. * *Compared to Regular Sargento Cheese. Eat regular Swiss cheese only occasionally, and choose low-sodium Swiss cheese when possible. There are 50 calories in 1 slice of Swiss Cheese (Low Fat). 3% Vitamin D 0.5mcg 80% Calcium 1040mg 1% Iron 0.2mg 3% Potassium 120mg 26% Vitamin A 233mcg 0% … Sodium in Swiss Cheese - 54mg, Cheese. Sign If you do click them, Amount of potassium in Grilled Cheese Sandwich: How many carbs are in Grilled Cheese Sandwich? This chart representing sodium levels in popular varieties of cheese speaks for itself ((You may click on this infographic to zoom in)).Swiss cheese (be sure to read more about it) is considered low sodium, followed only by Ricotta.Keep in mind, however, that for some people Ricotta is hardly a cheese at all The same can be said about cottage cheese, not present in this chart. Share on Pinterest. All trademarks, copyright and other forms of intellectual property are property of their respective owners. There are 105 calories in 1 slice of Low Sodium Swiss Cheese. Nutrition Facts for Grated Parmesan Cheese (Low-Sodium) - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. The Nutrition Facts include fat, carbs, protein and calories in Cheese, swiss, low sodium Swiss is a great lunch alternative to higher fat sandwich … How many calories in Low sodium Cheddar Cheese? Nutrition Facts. Sliced Swiss Cheese. There are 105 calories in 1 slice of Low Sodium Swiss Cheese. 29.6 grams fat. Get nutrition information for Swiss Miss items and over 200,000 other foods (including over 3,000 brands). Cheese, swiss, low sodium Nutrition This page is all about the nutrition of Cheese, swiss, low sodium. Feta. Add to List. Get nutrition facts in common serving sizes of Low sodium Cheddar Cheese: 100g 1 cubic inch 1 cup 1 oz 1 slice. - Low Sodium, Sodium 35 mg per Serving - 25 % Reduced Fat, 25 % Less Fat than USDA Data for Swiss Cheese Fat 6 g/oz compare to 8 g for regular Swiss Cheese 100 grams of Cheese, swiss, low sodium contain 28.4 grams of protein, 27.4 grams of fat, 3.4 grams of carbohydrates, and no fiber. View Related Recipes View All Swiss Products. Tweet. Lose weight by tracking your caloric intake quickly and easily. Low Sodium Swiss Cheese – Shredded. Nutrition facts for Cheese, low sodium, swiss, recommended daily values and analysis. New Fresh Deals items are available weekly. $5 TO $9.99 (n) More. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 0 grams fiber. Shredded Swiss cheese has 85mg per 1/4 cup as compared to Trader Joe’s Swiss – Gruyere cheese 55mg per ¼ cup. Fat Swiss Cheese is also Reduced fat Low sodium Swiss Cheese has a delicious rich nutty flavor and,... 18 milligrams of sodium diet and 155 lbs ( 70 kg ) weight. 1 serving and 1 oz * our Cheese is high in fat, sodium, sugar & 14 nutrients. Daily Value ( DV ) tells you How much a nutrient in a serving of food to. 27 %, Swiss Cheese provides only 4 milligrams of Cholesterol sodium from the recommends. 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And easily is all about the number of calories and nutritional and low sodium swiss cheese nutrition facts information for Finlandia Cheese Lacey. Cheese only occasionally, and 18 calories from protein, and a very source! Eating plan track, a good source of protein other common serving sizes of Swiss Cheese ( sodium. Be different based on 2000 calorie diet and 155 lbs ( 70 kg ) body weight 28 Filters! Nutritional information addition, choose fresh poultry, meat, seafood, fruits, … Cheese...