Includes a warm-up, cardio workout, and cool-down phases resulting in “Heart Pumping Fitness!” Get in shape and burn calories – Fun, Fast, and Fit! It is a 45-minute high-intensity workout followed by a 15-minute social hit. Cardio Tennis. Current Cardio Tennis Sessions. “My best […] You will hit a ton of balls in an hour, and get your heart rate and steps up in a relaxed and fun environment. Burn calories, increase your fitness and improve your tennis game at the same time in this fun, music-fuelled group workout. Your coach is trained to mix up the activities to cater for all skill and fitness levels, so while it’s a great for beginners, more experienced tennis players will also have a … Since its inception, the program has expanded to over 30 countries and nearly 2,000 tennis facilities in the United States. Find over 18 Cardio Tennis groups with 4104 members near you and meet people in your local community who share your interests. Cardio Tennis is an official tennis training program of Tennis Australia. Jarrod Bruce. Cardio Tennis is a high energy fitness activity that combines the best features of the sport of tennis with cardiovascular exercise, delivering the ultimate, full body, calorie burning aerobic workout. FitBit Cardio Tennis. Oklahoma City Golf and Country Club Cardio Tennis. Cardio Tennis showcase with EPTC's participants at Australian Open 2014 on Margaret court. Our staff are highly qualified, experienced and passionate coaches who are committed to the tennis and personal development of all players. Cardio Tennis is Tennis Australia’s group tennis and fitness class, where the emphasis is less on tennis technique and more about getting a great cardio workout. It’s more about getting a great, high-energy workout than pure tennis technique. Bringing together a variety of cardio workouts and a range of fun tennis drills, Cardio Tennis is all about quick fitness and great tunes. Don’t be fooled into thinking you’ll get a rest when the ball basket is empty. Cardio Tennis YMCA Covington GA. Cavalier Cardio Tennis. Note that the 1.5m social distancing policy is still required to be adhered to. Constant movement is the focus as a Tennis Australia qualified coach guides you through a series of fun and heart-pumping drills that cater for all abilities and fitness levels. Corolla Light Resort. Inspired by the # AusOpen but not sure how to get into tennis yourself?. We provide in school tennis lessons, hot shots for kids, juniors tennis, adult tennis, fast 4, tennis holiday clinics, tennis development squads, cardio tennis and family fun night. Furthermore, it improves their fitness through high intensity activities, increasing their number of steps achieved in a lesson. Ditch the treadmill, grab your racquet, and get your heart pumping with Cardio Tennis! Cardio Tennis is a fitness program focused on increasing the awareness and understanding of students’ health and physical activity in a modified environment. Bringing together a variety of cardio workouts, a range of fun tennis drills, all to a high-energy soundtrack. Cardio Tennis in Australia is a fun, social, group tennis-fitness program for people of all ages and abilities. Bringing together a variety of cardio workouts, a range of fun tennis drills. Cardio Tennis @Redlynch Valley Tennis Club NOTE: With the easing of the COVID-19 related Qld Government restrictions, up to 20 people at a time are now permitted at the tennis courts. Collegians Tennis & Squash currently run a Cardio Tennis session on Wednesday from 7-8pm and it is only $10 however we are taking interest in a Monday 5.30-6.30pm session – register your interest by emailing Sarah at [email protected] Lose weight, get fit, have fun. We offer a thriving junior tennis program, social play for members and non-members, pennant teams winter and summer, and courts available for school bookings. Cardio Tennis is a high energy fitness activity that combines the best features of the sport of tennis with cardiovascular exercise, delivering the ultimate, full body, calorie burning aerobic workout. Cardio Tennis is a fun, sociable group fitness class set on a tennis court and open to people of all ages and abilities. Start End Tournament Type Classifications Surface Enter By; 5 Dec 2020: 7 Dec 2020: 2020 Shoalhaven Junior Championships Venue: Shoalhaven District Tennis … Hours. Registered players receive 25% discount code to purchase a Fitbit® product, Access to Australian Open ticket pre-sales and Personal Accident Insurance. The program is focused on leading a healthy, fun and active lifestyle. Check out a Cardio Tennis video Cardio Tennis Australia YouTube or come and watch our Cardio Tennis group in action. Privacy Policy | You and up to 10 other people will experience a fun, high-energy workout focused on constant movement that includes: 10 to 15 minute warm-up. Cardio Tennis got down to Federation Square during the Australian Open, where spectators saw an unexpected flash mob. …extends a warm welcome to all tennis players, young and old. Contact your local coach to find the program that is perfect for you. Emphasising individual improvement and goal setting through learning, this can have a positive impact on leading an active and healthy life. Cardio Tennis is a fun, social, group tennis-fitness program for people of all ages Find a Fitbit Cardio Tennis workout session near you Get your free trial Enter your … Look no further, try a Cardio Tennis Canberra work out today. What is a Cardio Tennis Canberra Workout. The Tennis Australia Coach Development Department aims to develop quality coaches for players of all levels. CARDIO TENNIS. Georgia Foley loves her cardio tennis It’s a high intensity workout with a 10 minute warm-up, 40 minutes of tennis drills and play-based activity, followed by a 10 minute cool down. It is a 45-minute high-intensity workout followed by a 15-minute social hit. You’ll do about four different drills for 10 minutes nonstop – which mainly involve hitting balls on the run then racing around the outside of the court – with a two-minute breather and rehydration break between each. About Cardio Tennis Cardio Tennis is a fun group activity for anyone at any playing level looking for a fun way to burn calories & interact with others outside of the gym. Find over 18 Cardio Tennis groups with 4144 members near you and meet people in your local community who share your interests. Find over 19 Cardio Tennis groups with 3982 members near you and meet people in your local community who share your interests. Look no further, try a Cardio Tennis Canberra work out today. Instructors. Cardio Tennis is Tennis Australia’s official high energy fitness activity that combines the best features of the sport of tennis with cardiovascular exercise, delivering the ultimate full body, calorie burning aerobic workout. You don’t have to be Rafael Nadal or Sam Stosur to enjoy the energising workout that is Cardio Tennis! So contact your nearest Tennis Gear venue to be part of the latest craze in tennis! FAQ’s Copyright © 2020 Tennis Australia | Mon 7am to 10pm. The LTA in England and Tennis Australia are even using the program to grow participation in their countries! Cardio Tennis is on Thursdays at 7.00pm during school terms. Cardio Tennis is a fun, social, group tennis-fitness program for people of all ages and all abilities. When you arrive for your first Cardio Tennis workout your coach will take your details and explain how the workout will run. Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube. An average a Cardio Tennis workout runs for 45 to 60 minutes and is comprised of: 5-10 minute warm-up The site includes a feature where people … Supported by music and qualified instructors, you’ll get to hit lots of tennis balls during your class and have a great cardio workout at the same time. Sign In To CTIN Find Training Courses. Cardio Tennis is a fitness program focused on increasing the awareness and understanding of students’ health and physical activity in a modified environment. Background Cardio Tennis is the new high energy social fitness workout introduced by Tennis Australia. Sun 7am to 5pm. High Energy. It’s more about getting a great, high-energy workout than pure tennis technique. Cardio Tennis Global. Our family-friendly club has nine floodlit hard courts for both social and competitive tennis year round. Cardio Tennis is a cross-over fitness and tennis program that was started by the Tennis Industry Association, in conjunction with the U.S. Tennis Association in the summer of 2005. Instyle Tennis coaching and tennis lessons at the Sorrento Tennis Club, northern suburbs Perth. ORTENNIS is led by Tennis Australia Club Professional and Next Generation High Performance Program Coach Olivia Rich, along with an experienced and qualified team of coaches. It is for people of all ages and standards as the priority is not so much about developing tennis technique, it's about doing a moderate to high energy workout in 60 mins to music! Visit cardiotennis.com.au for a free trial for you and a friend! Just like thousands of Australians, Belinda Graham has discovered Fitbit Cardio Tennis has both fitness and social benefits. As part of the Fitbit Cardio Tennis program, participants will be encouraged to use fitness trackers like those from Fitbit to track stats such as steps, caloric burn and heart rate. Cardio Tennis Term 4, 2020 (Sorry we are at capacity) Cardio Tennis is a moderate to high energy tennis workout that focuses on burning calories while having fun playing tennis in a group environment. Tennis Australia Cardio Tennis. No racquet? Join the latest tennis workout craze. FAQ’s Cardio Tennis at Elysium. Increase fitness and learn a game you can play for life. You don’t have to be Rafael Nadal or Sam Stosur to enjoy the energising workout that is Cardio Tennis! An average a Cardio Tennis workout runs for 45 to 60 minutes and is comprised of: 5-10 minute warm-up; Tennis Gear offers Cardio Tennis only at selected centres. Cardio Tennis is a Tennis Australia program. Experience a fun, high-energy workout focused on constant movement that includes: 10 to 15 Minute Warm-Up. Tennis Australia has welcomed Fitbit, the world’s biggest seller of wearable fitness products, as the new partner of the program that will now be known as Fitbit Cardio Tennis. 0417 140 186 victoreke@gmail.com. Tue 7am to 10pm. Welcome to the Official Cardio Tennis Page owned and managed by the USTA Run by one of Tennis Australia's accredited coaches, you’ll do drills, activities and challenges - all set to a bangin' soundtrack. Tennis Australia > Play > Coaching; ... Group sessions, individual lessons, Cardio Tennis, ANZ Tennis Hot Shots, classes for new players and those who aspire to become world No.1 – the list is endless. Cardio Tennis is a fun group activity for anyone at any playing level looking for a fun way to burn calories & interact with others outside of the gym. Become a Cardio Tennis instructor arrow_forward Find out why you should become a Cardio Tennis instructor and the courses you can take to develop your skills. No worries! It’s all about having Fun whilst staying fit. Every Cardio Tennis session is … Book an Adult Skills or Cardio Tennis Program. We offer an extensive coaching program including ANZ hotshots, group lessons, cardio tennis, development and performance squads, private coaching & hitting sessions. Thu 7am to 10pm. Everybody! The program uses low compression balls which makes it easier for players to have success. Ditch the treadmill, grab your racquet, and get your heart pumping with Cardio Tennis! Cardio Tennis is a fun, social, group tennis-fitness program for people of all ages. This fun, flexible and high-energy workout is delivered to music with the use of pedometers for student motivation. CARDIO TENNIS Term 4 enrolments are open NOW! Cardio Tennis (owned by the Tennis Industry Association - TIA) offers a turn-key solution to Cardio Tennis Programming for National Governing Bodies around the world. Enjoy Cardio Tennis, Ladies Tennis Mornings, Group Fitness Training and a great range of social leagues. Classes are geared towards keeping players in their target heart-rate zone so they can burn the most calories and get the best workout possible in the hour long sessions. It uses tennis as a platform for a high energy workout to music. Check out a Cardio Tennis video Cardio Tennis Australia YouTube or come and watch our Cardio Tennis group in action. Cardio Tennis is a tennis workout program catering to all fitness levels. An hour-long Cardio Tennis class combines running with tennis drills for a high-intensity workout that keeps you on your toes. Cardio Tennis is a tennis workout program designed for players at an intermediate level or above. So contact your nearest Tennis Gear venue to be part of the latest craze in tennis! The best thing about Cardio Tennis is that you do not have to be good at tennis to get involved. Cardio Tennis is Tennis Australia’s group tennis and fitness class, where the emphasis is less on tennis technique and more about getting a great cardio workout. In fact, it doesn’t matter if you’ve never played before. CARDIO TENNIS Term 4 enrolments are open NOW! fun fitnessCardio Tennis. ... Cardio Tennis is an Official Program of Tennis Australia Oklahoma City Golf and Country Club Cardio Tennis. > Learn about the first component, Playing the Game. Strategy Spark delivered a range of digital marketing efforts to launch Cardio Tennis including the web and mobile sites, banner ads, direct emails, a Facebook app as well as SEO and SEM efforts. Cardio Tennis . Inspire Tennis conducts Cardio Tennis training programs at our tennis club venues on Sydney’s North Shore. ... Australia. What Is Cardio Tennis? Cardio Tennis will give makes working out enjoyable. There are a wide range of programs and we are an official registered deliver of Tennis Australia’s Hot Shots and Cardio Tennis Programs. You don't even have to be good at tennis to get involved. About Our Workouts Find A Workout Find An Event Find An Instructor Become An Instructor. Constant movement is the focus as a Tennis Australia qualified coach guides you through a series of fun and heart-pumping drills that cater for all abilities and fitness levels. Cardio Tennis - TK Tennis Coaching - Adelaide Australia Tennis. and in 2020 we are offering. Sign Up. The Cardio Tennis program is inclusive, engaging all students no matter what their standard. Still not convinced? Cardio Tennis is a fun, social, group tennis-fitness program for people of all ages. Instructors. Wildcard application and selection process, ANZ Tennis Hot Shots courts and Kid Zones, Ballkids, Officials, Coaches & Volunteers, Australian Grand Slam Coaches’ Conference, the lesson (warm up, Cardio and cool down). Cardio Tennis Program is a fun group activity for anyone at any playing level looking for a fun way to burn calories & interact with others outside of the gym.. Cardio Tennis program is for people of all ages and abilities. Our Cardio Tennis program is focused on people leading a healthy, fun and active lifestyle and is for all ages and abilities – you don’t even need to have played tennis as your coach will cater for all levels of players. Cardio Tennis in Australia is a fun, social, group tennis-fitness program for people of all ages and abilities. Our Tennis World coaches bring together a variety of cardio workouts, a range of fun tennis drills and pump out a high-energy soundtrack to keep you moving. Don’t be fooled into thinking you’ll get a rest when the ball basket is empty. Cardio Tennis YMCA Covington GA. Cavalier Cardio Tennis. Support. Now delivered in over 30 countries, Cardio Tennis is truly international. Jarrod Bruce. We promote and facilitate participation in tennis at all levels, and also conduct national and international tournaments such as the Australian Open Grand Slam™. Suitable for any level of player and fitness level. Wed 7am to 10pm. Cardio Tennis is a great way to widen your social circle while getting your heart pumping and improving your fitness. Cardio Tennis is a fun, social, group tennis-fitness program for people of all ages and abilities. You don’t have to be Rafael Nadal or Sam Stosur to enjoy the energising workout that is Cardio Tennis! Tuesday 5:30pm to 6:30pm. Classes and Events. Whether you're fit as a fiddle or need to get moving, Cardio Tennis is a great way to get fitter. It’s more about getting a great, high-energy workout than pure tennis technique. Find over 18 Cardio Tennis groups with 4104 members near you and meet people in your local community who share your interests. It’s suitable for all ages, easy to run and helps students to explore and develop movement patterns, coordination, game strategies, leadership and communication skills. We start with FPMS so that students can refine their skills as well as perform an activity more accurately before moving into the high intensity cardio component. Fri 7am to 10pm. Tennis Gear offers Cardio Tennis only at selected centres. Privacy Statement | Contact Us, Mix Of Cardio Workouts And Modified Tennis Drills, Suitable For All Ages, Skills And Fitness Levels. Cardio Tennis is a fun, sociable group fitness class set on a tennis court and open to people of all ages and abilities. For more information please visit our website www.elsternwickparktenniscentre.com.au Like … 412 talking about this. Cardio Tennis is an engaging group fitness program featuring the heart pumping effects of tennis drills, games, and skills delivering the ultimate full body and calorie burning aerobic and anaerobic workout. Fitbit Cardio Tennis encourages all levels of players from beginner to advanced. Still not convinced? Georgia Foley loves her cardio tennis It’s a high intensity workout with a 10 minute warm-up, 40 minutes of tennis drills and play-based activity, followed by a 10 minute cool down. 30 minute cardio … TRY CARDIO TENNIS… it’s the NEW fitness game in town! Current Class Times: Mon 5:30pm - 6:30pm Mon 6:30pm - 7:30pm Thur 5:30pm - 6:30pm No tennis experience required. When she first trialled the program in Lower Mitcham in South Australia, she had not picked up a tennis racquet for almost 25 years. Thursday 5:30pm to 6:30pm. The socially based program is a great way to increase student knowledge, skills and understandings about health and physical activity. Cardio Tennis is a very social activity for all ages, ability and fitness levels. Cardio Tennis is enjoyed best with friends – male or female. 1 talking about this. Tennis Australia’s Cardio Tennis is the best way to work out whilst having fun. Get Into Cardio Tennis is a new, introductory form of Cardio Tennis that is being developed by Tennis Queensland in partnership with Tennis Australia and with funding from the Qld government. Fitbit Cardio Tennis is a great way to get in shape in a … It is for people of all ages and standards as the priority is not so much about developing tennis technique, it's about doing a moderate to high energy workout in 60 mins to music! It is a very social and fun class for players of all ability levels taught by a tennis teaching professional or fitness professional. In fact, it doesn’t matter if you’ve never played before. Cardio Tennis is a fun, sociable group fitness class set on a tennis court and open to people of all ages and abilities. Cardio Tennis will give makes working out enjoyable. Contact Mark at haggissnr@hotmail.com or 0416 288 956 for details and bookings. Tennis Australia is the governing body of tennis within Australia, linking to member associations throughout the country. Cardio Tennis has slowly become known as the "third way to play tennis," rather than the traditionanl singles and doubles matches. Burn calories, increase your fitness and improve your tennis game at the same time in this fun, music-fuelled group workout. The Cardio component concentrates on increasing all students’ understanding and awareness of health and physical activity. Numbers are limited with classes so please call our office on (07) 4721 5129 to book your place. It is one of the fastest growing programs, helping people across Australia improve fitness in an outdoor social environment. Tennis World offers a fantastic range of programs that combines tennis, fitness and fun into one! Sign In To CTIN Find Training Courses. About Our Workouts Find A Workout Find An Event Find An Instructor Become An Instructor. 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